Fitness Programs
Typical classes include:
- Osteo Exercises,
- Tai Chi
- Gentle Yoga
- Line Dancing
- Strong and Steady
- Strength and Flex
- Walking Club
- Zumba Gold, Zumba Tone
Note: Contact Activities Coordinator for suggestions and specific descriptions of classes. See the Newsletter for schedule.
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Health & Medical
Typical offerings:
- Blood Pressure Check
- Dental Clinic
- Flu Shots
- Hearing Clinic / Programs
- Podiatrist
- Chair Massage
Note: See the Newsletter for scheduled times for clinics and special related events. Pre-registration may be needed. Chair Massage is ongoing at a regularly scheduled time. See the Newsletter for the current schedule.
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Support Groups
The following support groups are available at the Center:
- Alzheimer's Support
- Caregiver Support
- Parkinson's Support
- Pound by Pound Weight Loss Support
- Wellness Group and Diabetes Support
- Widowed Support
Note: Contact our Activities Coordinator for more information. See our Newsletter for the schedule.
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Social & Enrichment
- Coffee Hour
- Cards - Hand and Foot, Pitch
- Billiards / Cribbage
- Mah Jongg
- Music and Mandalas
- Groups: Basic Sewing, Hand Quilting, Needleworkers, Sewers/ Crafters
- Art Class
- Book Club
- Computer Class
- Live Band / Dancing
- Theatre Group
Note: Contact our Activities Coordinator for descriptions of classes. See the Newsletter for the schedule.
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