SUP is a fun way to explore our waterways, improve your balance and get a fantastic core body workout! Anyone can Stand-Up Paddle! We will cover all the basics; getting familiar with the equipment, water entry, and balance, proper stance and positioning on the board, efficient paddling technique, safety, and etiquette. All lessons include board, paddle, and PFD (wetsuit and booties available upon request). Come give it a try, you'll love it!