Self Quarantine & Self-Isolation

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Self-Isolation

  • Self-isolation includes separating yourself from the public as well as other people within your home
  • Specify a "sick room" and bathroom if possible in which only the sick person will use
  • Stay away from other people in your home
  • Avoid sharing personal household items
  • Do not share dishes, drinking glasses, cups, utensils, towels, or bedding with others
  • Wash all of these items thoroughly with soap and water or put them in the dishwasher / washing machine
  • Wash your hands often with soap and water for at least 20 seconds
    • This is especially important after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food
  • Clean all "high touch" surfaces in your isolation area every day
  • High-touch surfaces include phones, remote controls, counters, tabletops, doorknobs, bathroom fixtures, toilets, keyboards, tablets, and bedside tables
  • Let a caregiver clean and disinfect other areas of the home
  • Do not leave your home unless for necessary medical care related to your COVID-19 symptoms
    • If you must leave your home, wear a cloth face covering
  • Restrict contact with pets and other animals while you are sick with COVID-19, just like you would around other people

Self-Quarantine

  • Self-quarantine involves separating yourself from the public and remaining within your home
  • Do not leave your home unless for necessary medical care
    • If you must leave your home, wear a cloth face covering
  • You may continue to be with others within your household but continue to practice good hygiene and cleaning practices
  • Wash your hands often with soap and water for at least 20 seconds
    • This is especially important after blowing your nose, coughing, or sneezing; going to the bathroom; and before eating or preparing food